Sports Science Degree
Advanced Fitness Instructor
Youth Training
Weight Loss and Body Conditioning
Fitness and Strength Training


Currently Studying
NLP Sports Practitioner

           Areas Covered

Pete does personal training sesisons all over London and Surrey, areas covered include
Balham, Banstead,  Battersea, Carshalton,  Cheam,  Chessington, Clapham, Croydon, Crystal Palace, Epsom, Ewell, Mordern, Mitcham, Oxshot, Purley, Selsdon, Stoneleigh, Sutton, Tadworth​ Tooting, Wallington, Wandsworth, Wimbledon, Worcester Park. If you are is not listed pop Pete an email and find out if he can get to you.


Personal trainer Pete Griggs is 30 years old and has been training people for the last 9 years. He has worked with people of all level of fitness, people starting, athletes, slimmed down over weight people, bulked up skinny ones and keeps models and celebrities in shape. Pete got into health and fitness in his teens then went on to study sports science at university. After graduating Pete worked in a few gyms and a tennis academy before leaving to setup up his own business.

Since he has started Pete has helped over 200 people get the body and lifestyle they want. He will take anybody on as a client, the more challenging the better, all he asks for is a willingness to stick with the training and a commitment to keep improving yourself. Fully insured and registered with REPS.

Personal Trainer Pete Griggs and Amy on Rowing Machine

About Pete

             Personal Training Style


Pete likes to use a progressive model of fitness combined with great diet and nutrition advice to help clients achieve their goals and a overall lifestyle change. Programmes are tailored to you, your needs and will fit in with your lifestyle.

A progressive model of fitness involves making small consistent improvements each session that your body can handle to quickly move you towards your goals.

Nutrition and diet are also a major part of achieving and health and fitness goals, Pete will set you up with a great diet to suit you, your goals and your lifestyle.

Pete Has Worked With

Pete has written personal training advice for Men's Fitness
Pete has written personal training advice for Physique
Pete has written personal training advice for Men's Fitness
Pete has appeared on channel five